Release
Put the looping thought somewhere outside your head. You don’t have to make it neat, true, or kind.
Keep stores it in Notes. Set down parks it here for later. Let go discards it from this device.
Put the looping thought somewhere outside your head. You don’t have to make it neat, true, or kind.
Keep stores it in Notes. Set down parks it here for later. Let go discards it from this device.