
Harbor Talk
£9 a month to message the Harbor team. A person replies between 9am and 9pm UK. No appointment, and no promise of a reply within a set number of minutes.
Not therapy, counselling, diagnosis or emergency support.
Always free
Samaritans
A person, 24 hours. 116 123
NHS talking therapies
Find a counsellor or therapist in England
Immediate danger: 999. Or Help. A free quiet listener is on Listener.